It is important to protect your teeth from damage and ensure that there are not any serious oral health concerns that develop as a result of poor oral hygiene. By understanding how to properly protect your teeth and make them stronger, you can ensure you keep a healthy, beautiful smile at all times.
Tooth enamel is the strongest substance in the human body, but the Achilles' heel of tooth enamel is bacteria and acid attacks, which can eat away at the minerals and cause enamel to erode. Subsequently, it is important to properly protect your teeth using these five oral care techniques.
First and foremost, good oral hygiene starts with brushing several times each day. By brushing, you not only protect your teeth by removing any food particles or other harmful substances that can cause tooth decay, but the teeth are also strengthened by providing them with the mineral support they need.
Be sure to brush the entire mouth, not just the teeth, as bacteria can attack the gums and other supporting tooth structures as well.
Most people understand that flossing and using mouthwash is important, but very few actually floss and use mouthwash frequently enough.
While it may not be entirely necessary to floss and use mouthwash after every meal, doing so just once a day can significantly help to protect your teeth in the areas that cannot be reached through brushing, such as in between teeth and in the very back of the mouth.
Fluoride is tooth enamel's best friend as it helps support the minerals found in enamel and fights against bacteria attacking the enamel. The best way to utilize fluoride on a daily basis is to use a fluoride-based toothpaste and mouthwash.
In the event enamel erosion has begun, talk to a dentist about a stronger fluoride treatment in order to protect your teeth in the proper manner.
Many instances of tooth decay can be largely attributed to a poor diet, which consists of foods high in sugar and other harmful carbohydrates. In order to protect your teeth to the fullest extent, try and avoid too much intake of harmful foods and drinks, such as coffee, sweets and tomato-based products.
For many, giving up coffee or other foods and drinks that may harm enamel is not feasible, in which case, extra dental care can help protect your teeth after consumption.
Last but certainly not least, it is very important to visit the dentist on a regular basis to properly protect your teeth. While good oral hygiene can significantly reduce the chance of enamel erosion, there is still a chance plaque can build up on the surface of teeth.
By visiting the dentist for a dental cleaning and checkup regularly, you can ensure good oral hygiene and protect your teeth and remove any plaque that has hardened and become too tough to remove through brushing.
Request an appointment here: https://www.kevinjdailydds.com or call Kevin J Daily DDS at (831) 580-1141 for an appointment in our Santa Cruz office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics.
Dental bonding is a common dental procedure that repairs damaged teeth (chips, cracks, etc.), fills in gaps between teeth and lengthens teeth that are worn down or naturally too short. Understanding the process that dentists use with dental bonding should help you decide if treatment is right for you. Although each dentist will have their own…
Many general dentists offer dental implant restoration to treat tooth loss. They can also repair the dental implant restoration if anything happens, or they may recommend the patient to an oral surgeon for the most effective treatment if severe concerns develop. It is beneficial to understand what options you have if anything goes wrong with your…
Finding out that you need a root canal can be nerve-racking. Caring for the treated tooth can be even more stressful. Knowing what to do after the treatment can help you prepare well for it. Here are some tips for a smooth and quick recovery after your root canal.The patient must wait to eat as…
A traditional dental bridge can replace up to three or four consecutive teeth on the same side of a dental arch. It is one of the most common dental replacements you can get. Knowing how to care for it can help maintain your new smile for a long time. Here are some tips for ensuring…
The first thing that the dentist may do is discuss the patient’s treatment goals, which…
The most notable risk of dental implant restoration is implant failure. This refers to an…
Here are some tips for a smooth and quick recovery after your root canal.
Losing some of your teeth can affect your appearance and oral health.
A cosmetic dentist can help you achieve your dream smile through numerous treatments, all customized…
After tooth extraction, patients do not exactly need to be bedridden, but what they want…